Human Growth Hormones (HGH) AKA “the fountain of youth” and even hailed as a “miracle drug” has an awesome reputation both in bodybuilding circles and in medical settings. Studies have proven HGH highly effective in solving a lot of health concerns, especially those that a middle-aged man may suffer from. Studies have proven that HGH may help you look younger, burn fat, build muscle, improve sleeping quality, and even boost your sex drive among numerous other benefits. The best part? It’s not just rumors or “people say”. Science has confirmed all these things!
Indeed, HGH can sound like a Holy Grail, but does it mean that everyone should be taking growth hormones? Well, not necessarily.
Unfortunately, everything that goes up, must come down. So, when it comes to Growth Hormones (GH) AKA “healing hormone” or “Somatotropin” – it is no different. We generally do not recommend HGH for younger guys unless they actually need it for a health concern. Moreover, I do not recommend HGH for diabetic or pre-diabetic people as it could cause insulin resistance. Lastly, it’s a growth hormone – it makes cells grow. If you have cancerous tumors, it could make those grow too. Make sure you don’t have such cells before starting its use.
Overall, I recommend HGH only for those who know why they use it and use it carefully. Moreover, it’s better to start with anabolic steroids first, then head into HGH, again, unless you know what you’re doing and know why you need it in the first place. In all other cases, Growth Hormone can actually be extremely effective.
What is HGH?
HGH (Human Growth Hormone) or short growth hormone (GH) is a peptide hormone that is naturally produced by the pituitary gland. Growth Hormones that are produced in a laboratory are also known as Somatotropin. By administering it, Somatotropin acts the exact same way as natural HGH, without any differences at all.
- HGH is an essential hormone responsible for a lot of different things such as recovery, growth, and helping us get taller when we’re kids and teens among numerous others throughout our entire life. It helps balance all your other hormones and keeps you healthy both mentally and physically. HGH deficiency can affect your happiness, and ability to handle stress, keep your heart healthy, your cholesterol and inflation levels down, your muscles and bones in good shape, and your ability to heal faster. In short, it touches all areas of your health.
Therefore, it also affects your bodybuilding goals too. Not only because of everything I have mentioned so far, but it has numerous other uses in the bodybuilding world too. It has great abilities to maintain muscle mass, shed fat, synthesize amino acids as well as metabolize protein and fat. It’ll help stimulate the release of insulin-like growth factor (IGF-1), the main driver of tissue growth. So, yeah, it definitely helps you build muscle and burn fat.
- On the other side, a growth hormone deficiency is definitely going to lead to delayed gains at the gym, loss of stomach fat, and overall support for your bodybuilding goals. People without HGH deficiencies can greatly benefit from using HGH, but those who do suffer from it are suggested to run it to help them make gains.
Administering HGH
It’s important to understand that when taken orally, HGH is going to be broken down by your digestive system. That’s why it must be injected. Intramuscularly or subcutaneously. Usually, it goes subcutaneously, in the fat layer, usually in stomach fat.
More often, it’s injected once a day, but injecting twice a day is also pretty common. Most choose to inject it before going to bed, but if you split the daily dosage, opt for every 12 hours (or so) administration. Usually, it goes on an empty stomach as food may interact with it. It’s also best to avoid eating for a while post-injection.
It’s important to understand that you need to inject it for a while until you notice the first positive signs of using it. For example, after 2 weeks of continuous use, you may notice the first slight signs of its effects. After 3-4 weeks these signs are more pronounced and it takes 5-6 weeks or even longer for full effect. The effects depend on your diet, workout plan, genetics, dosage, and other factors. For this reason, HGH cycles are usually long. At least 12 weeks or longer. However, people with HGH deficiencies can use it (in proper doses) for their entire life as their bodies fail to produce enough HGH, but they need it to properly function.
The dosage of HGH depends on your gender, and level of experience but mostly on your goals. 1-2IU a day is for health benefits and weight loss, and 3-4 IU a day is for all the previously mentioned benefits alongside muscle growth. Doses over 4 IU a day are only recommended for men and only for further muscle growth benefits if you previously had experience with lower doses of it.
Could You Have An HGH Deficiency?
Realistically, that’s possible, but it’s not as likely as it is to suffer from low testosterone. I mean, according to studies, there are way more cases of men suffering from low testosterone than low HGH. Nonetheless, it greatly depends on your age too. Studies suggest that HGH levels start to decline naturally. They are at their peak in our childhood and teen years. Then slowly starts to decrease. It starts declining pretty noticeable at around 25 years old and it greatly accelerates once you’re around 35 years old. Studies suggest that by the time you’re 65, your body produces less than a third of HGH than it used to produce when you were 35, which means way lower than when you were 25.
That’s why I don’t really recommend HGH for youngsters – there’s just no need for it. However, it could be extremely helpful for people post 30, or especially 40 years old. Not to mention even older.
In The End
Yes, Growth Hormones really boost your gains and support your overall bodybuilding goals. In fact, they can greatly help you feel younger (according to both studies and people who use them) and stay healthy. It comes with a lot of benefits.
It’s important, however, to use it correctly. HGH is safe for most people, but abusive dosages and/or cycle lengths (or especially both) are very likely to cause various types of side effects. Some of them include muscle or joint pain, swelling of body tissues, carpal tunnel syndrome, and elevated blood glucose levels among others.
- What do you need to do? Use HGH if you actually need it and use it right. While you do, you should maintain a proper lifestyle with a proper diet, workout plan, and sleep schedule, stress-free, minimal alcohol and junk foods, and so on.
Moreover, unfortunately, HGH is expensive to produce. For this reason, lots of scammers started to appear. They claim to offer HGH in other forms than injections and that’s just a lie. The only real Growth Hormones you can buy is in the form of an injection. Moreover, unfortunately, lots started to produce low-quality GH in an attempt to save money and make a profit out of potential customers.
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