HGH FAQ

What is HGH? HGH (Human Growth Hormone) is a natural hormone your pituitary gland releases that promotes growth, helps maintain normal body structure, plays a crucial role in metabolism, stimulates cell reproduction and regeneration as well as has numerous other bodily functions. Growth Hormone (GH) is also available in the form of injections, which are … Read more

Testosterone Cypionate FAQ

What is testosterone cypionate? Testosterone cypionate (brand name Depo-Testosterone, sold under numerous other names), is an anabolic and androgenic steroid medication that is mostly used in the treatment of low testosterone levels in men (a condition called hypogonadism). Nonetheless, it is also used in hormone therapy for transgender men. Is 200mg of testosterone cypionate a … Read more

How To Build Muscle?

So, you want to build muscle but you may not be aware of how to do it. I mean, everyone knows that you have to lift weight and eat a lot of food, however, if it were that easy, everyone would walk around jacked. Since we don’t see everyone with perfect beach bodies, it must … Read more

Female Bodybuilding

Female bodybuilding is something unique and different. Similar to male bodybuilding, it is a show of muscle, indicating dedication and hard work. However, there is no doubt that it is much sexier. Massive biceps in glittery or jeweled bikinis – female bodybuilding is glamorous, sexy, and muscular. However, similar to male bodybuilding, it involves extremely … Read more

Should I Bulk or Cut?

I’m pretty sure you’ve heard about the terms “bulk or cut” before. Bulking and cutting are extremely popular phases in bodybuilding circles, phases that help athletes achieve their physique and performance enhancement goals. You may know that bulking means adding lean muscle mass and strength while cutting means protecting the lean muscle mass and strength … Read more

Cutting Macros

Calculating the macros is something extremely important for anyone who is trying to achieve a body composition and/or enhance performance, but calculating cutting macros is even more important for those who are attempting a cutting cycle. Learning the right balance in your diet, and we’re mostly talking about the right cutting macros, is essential to … Read more

What’s in a Bodybuilder’s Fridge?

Learning what’s in a bodybuilder’s fridge is crucial because regardless of how hard, regular, and correctly you’re going in the gym, a correct, regular, and disciplined diet is crucial. You just can’t escape it. Whether you want to bulk up gain lean muscle mass and strength, lose weight, burn fat, or both, to become ripped, … Read more

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